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Lettuce
Lettuce comes in different variations. A basic rule of thumb is, the greener, the healthier, however lighter does not at all mean unhealthy. All lettuce is
excellent for your health. Using lettuce in salads and wraps is a good way to add fiber and nutrients to your diet without going over board. You can wrap
your tuna with lettuce for a tasty side dish or add letuce to your Boca Burger sandwich.
Tuna Wraps
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Ingredients
Large pieces of lettuce
1 can of light tuna in water, drained
2 T Fat Free Mayo
½ cup chopped cucumber
½ cup chopped mushrooms
1 t relish
Ground black pepper
Directions
In a bowl, combine all ingredients, except lettuce.
Spoon mixture onto lettuce pieces.
Roll each into a wrap.
If wraps are hard to keep together, poke toothpick through
Serve Immediately
Serves 1-4
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Lettuce - Yahoo! News Search Results
Lettuce - Yahoo! News Search Results
Study shows electron-beam irradiation reduces virus-related health risk in le...
(PhysOrg.com) -- A team of scientists studying the effects of electron-beam irradiation on iceberg lettuce and spinach has had its research published in the February issue of the leading microbiology journal, Applied and Environmental Microbiology, said the study?s lead investigator.
What?s the most nutritious lettuce?
As a vegetable, lettuce provides fibre, vitamins, minerals and phytochemicals for very, very few calories
New Jersey Company Recalls Several Lettuce Products That Were Distributed In ...
A New Jersey company is recalling certain types of lettuce after concerns arose about possible listeria contamination.
Can we afford kosher lettuce?
On a Monday morning in November, two men sat on the edge of a field in Carpinteria, 85 miles north of Los Angeles. The older one, middle-aged, wiry and bareheaded, had the face of someone who has served in the military, worked in agriculture or, in his case, both.
New Tanimura & Antle Rootless Hydroponic Butter Lettuce Improves Delivery Eff...
Today, Tanimura & Antle is excited to introduce a new product from their Tennessee Hydroponic Facility?Hydroponic Butter Lettuce. This hydroponically grown butter lettuce variety is harvested and packed with its roots removed. Packaged in a smaller compact clamshell, this greenhouse grown lettuce is packaged to deliver 35% more product per pallet in an attractive retail package with a new ...
Letters to the Editor: Kosher lettuce, Christianity, children?s art and Eric ...
Reading Jonah Lowenfeld?s ? Can We Afford Kosher Lettuce? ? (Jan. 27) was a déjà vu moment for my wife and me. We, too, bought the special worry-free, super-kosher romaine lettuce with the rabbinical seal of approval for our Pesach seder ? and immediately came face to face with an enormous slug.
Summer sangers
Two fabulous summer sandwiches, guaranteed to whet your appetite. Start with good bread from your favourite baker. And don't hold the mayo!
Saturday essay: Endorsing pols
The mild fall of 2011 that begat the mild winter of 2012 has begot an unexpected lettuce delight.
Create Super Bowl dishes to win fans' hearts
Buffalo chicken lettuce wraps can add a flair to your Super Bowl party. / FRANK ESPICH/The Indianapolis Star What?s on the menu for your Super Bowl party?
Try stir-fried greens to bring good luck in Year of the Dragon
Stir-fried lettuce may not seem like much, but the Cantonese term for lettuce, "sang choi," sounds like the Chinese words for "growing fortune."
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