|
|
Lettuce
Lettuce comes in different variations. A basic rule of thumb is, the greener, the healthier, however lighter does not at all mean unhealthy. All lettuce is
excellent for your health. Using lettuce in salads and wraps is a good way to add fiber and nutrients to your diet without going over board. You can wrap
your tuna with lettuce for a tasty side dish or add letuce to your Boca Burger sandwich.
Tuna Wraps
|
Ingredients
Large pieces of lettuce
1 can of light tuna in water, drained
2 T Fat Free Mayo
½ cup chopped cucumber
½ cup chopped mushrooms
1 t relish
Ground black pepper
Directions
In a bowl, combine all ingredients, except lettuce.
Spoon mixture onto lettuce pieces.
Roll each into a wrap.
If wraps are hard to keep together, poke toothpick through
Serve Immediately
Serves 1-4
|
|
[CaRP] XML error: not well-formed (invalid token) at line 33
|
|
