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Lettuce
Lettuce comes in different variations. A basic rule of thumb is, the greener, the healthier, however lighter does not at all mean unhealthy. All lettuce is
excellent for your health. Using lettuce in salads and wraps is a good way to add fiber and nutrients to your diet without going over board. You can wrap
your tuna with lettuce for a tasty side dish or add letuce to your Boca Burger sandwich.
Tuna Wraps
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Ingredients
Large pieces of lettuce
1 can of light tuna in water, drained
2 T Fat Free Mayo
½ cup chopped cucumber
½ cup chopped mushrooms
1 t relish
Ground black pepper
Directions
In a bowl, combine all ingredients, except lettuce.
Spoon mixture onto lettuce pieces.
Roll each into a wrap.
If wraps are hard to keep together, poke toothpick through
Serve Immediately
Serves 1-4
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Yahoo! News Search Results for Lettuce
Yahoo! News Search Results for Lettuce
Satay beef lettuce parcels (Taste.com.au)
Why eat out when you can have fun with all the family with these fabulous satay beef lettuce parcels.
Hold back on popular plants like tomatoes, but plant lettuce, peas (The Orego...
The recent spate of warm weather has gardeners itching to start planting a vegetable garden but it's still too cold to start all but cool-weather vegetables
Bill Ervolino: the attack of the tomato killer (The Record and Herald News)
Mmm! How about a nice BLT? And, yes, that would be bacon, lettuce and turnip. Tomatoes, apparently, are in short supply, thanks to the extreme weather that has decimated 70 percent of Florida's tomato crop since January.
School menus (Quay County Sun)
Tucumcari Thursday Breakfast: Breakfast pizza, fruit and milk. Lunch: Burgers, french fries, lettuce, tomatoes & pickles, fruited Jell-o. Monday Breakfast: Cereal graham crackers, fruit and milk. Lunch: Macaroni & cheese, baked ham, green beans,...
Students dig trash to learn about recycling, composting (Portsmouth Herald)
PORTSMOUTH ? Sporting plastic gloves and aprons, students in Bryan Mascio's science class picked through soggy lettuce, Styrofoam trays smeared with ketchup and leaky coffee cups in the lunchroom at Robert J. Lister Academy recently, as they sought...
Want some crunch to your salad? (The Wenatchee World)
Alot of times when food writers praise an old-fashioned ingredient such as romaine lettuce, they do it with a nod and a wink and more than a hint of condescension, like fashion critics chortling when a Parisian couture house sends its models out dressed in gingham and lace ? ?Oh, how very droll!? Not me. If food is good, it?s good and fashion be damned. And romaine is good.
The social skill of meal-praising (The Age)
It's time people learnt how to practise the fundamental social skill of meal-praising.
State plans must engage, not exclude, public (The Age)
People must be won over to higher-density and social housing.
At Cleveland Mall Green Market, Sustainability Is the New Hot Topic (Fast Com...
Yesterday, we reported on the Cleveland Galleria mall's plan to build a massive urban greenhouse where retail shops once stood. The real story, it turns out, is what the two people behind the Gardens Under Glass project have planned for tomorrow. An urban wasteland is being transformed into a green paradise. The idea came about as a way to put some of the mall's empty space to good use, the ...
N.Y. Chef Makes Cheese From Breast Milk (Fox News)
Daniel Angerer is used to getting attention over the food that comes out of his restaurant Klee Brasserie, but the New York chef is making more headlines than ever over a new dish that instead comes out of his fiance's brassiere.
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