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Applesauce
Unsweetened applesauce is good when trying to sneak in extra fruits into family dishes. I add applesauce to pancakes, brownies, and tomato based sauces.
Most of the time, people do not even notice applesauce has been added. Applesauce can provide a texture and body that purely heightens the dish. Applesauce is also good by itself, or with a little cinnamon added.
My Best Pancakes
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Ingredients
2 cups Aunt Jemima Whole Wheat Pancake mix
4 egg whites or 4 eggs worth of egg substitute
2 cups skim milk
2 cups unsweetened applesauce
4 mashed ripe bananas
1 T vanilla extract
2 T cinnamon
¼ c Splenda (optional)
Directions
Turn on griddle to medium temperature.
Mix all ingredients in large bowl.
Add milk or pancake mix to reach desired thickness.
Pour ¼ cup of batter onto griddle.
Cook remaining batter until batter is gone.
You can freeze these pancakes in baggies for a quick breakfast.
You can send them in lunch bags for a healthy treat.
Toppings are not required for this recipe, they taste wonderful with or without.
These pancakes are cheap to make.
These pancakes are healthy can be eaten on the go.
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